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Yazio Review

Yazio is a food, fitness, and fasting tracker that utilizes AI photo tracking to provide calorie and nutrition information, supporting holistic weight management.

shipped Aug 19, 2026paid
Domain rating73
Yazio — product screenshot

Why it matters

1Features AI photo tracking for calorie and nutrition information, introduced in late 2024.
2Offers a comprehensive food database, particularly strong for European products.
3Includes an intermittent fasting tracker with support for protocols like 16:8, 5:2, and 6:1.
4Provides access to over 3,000 recipes and personalized meal plans in its PRO version.

overview

What is Yazio?

Yazio is an AI-powered health and nutrition application developed by YAZIO that enables users to achieve dietary goals such as weight loss, muscle gain, or healthy eating habits. It functions primarily as a calorie and nutrition tracker, offering a comprehensive suite of tools for food logging, activity monitoring, and meal planning. The platform includes personalized plans and various calculators, such as BMI, ideal body weight, daily calorie intake, and calories burned. Yazio aims to provide a broad wellness approach for users tracking their diet and activity, with a focus on user-friendly interfaces and an extensive food database. Recent developments include the rebranding to "YAZIO: AI Calorie Tracker" and the introduction of AI photo logging in late 2024, which allows PRO users to log meals by taking a picture.

features

Key Features of Yazio

Yazio provides a comprehensive set of features designed for diet and activity tracking, with a focus on user convenience and personalized guidance. The platform integrates AI capabilities for efficient food logging and offers extensive resources for meal planning and health monitoring.

  • AI Photo Tracking: Utilizes AI to estimate calorie and nutrition information from meal photos for PRO users.
  • Comprehensive Food Database: Offers an extensive database for logging meals, with particular strength in European products.
  • Intermittent Fasting Tracker: Includes built-in timers and flexible plans supporting protocols like 16:8, 5:2, and 6:1.
  • Personalized Plans & Recipes: Provides over 3,000 recipes and weekly meal plans tailored to individual dietary goals and preferences.
  • Activity & Water Tracking: Monitors water intake with reminders and tracks physical activities, synchronizing with Apple Health and Google Fit.
  • Nutrient Analysis: Tracks basic macronutrients (protein, carbs, fat), fiber, and sugar, with more detailed micronutrient information available in the PRO version.
  • Health Calculators: Features tools for calculating BMI, ideal body weight, daily calorie intake, and calories burned.

use cases

Who Should Use Yazio?

Yazio is designed for individuals seeking a structured approach to managing their diet, fitness, and overall wellness. Its features cater to various health objectives, from weight management to mindful eating.

  • Individuals aiming for holistic weight management, including weight loss, muscle gain, or weight maintenance, through calorie and macronutrient tracking.
  • Users interested in practicing intermittent fasting, benefiting from the app's integrated timers and flexible fasting protocols.
  • Those looking to build healthy eating habits and track their daily food intake and physical activity.
  • People who desire personalized meal plans and access to a large recipe database to support their dietary goals.
  • Users who prefer a user-friendly interface for logging meals and monitoring progress, especially those in European markets due to the localized food database.

how to use

How to Use Yazio

To begin using Yazio, users download the application and set up a personal profile with their health goals. The platform then guides them through logging food, tracking activity, and utilizing various health tools.

  • 1Download the Yazio application from the iOS App Store or Google Play Store.
  • 2Create an account and set up your personal profile, including current weight, goal weight, and activity level.
  • 3Define your health objectives, such as weight loss, muscle gain, or intermittent fasting protocols (e.g., 16:8).
  • 4Log meals by searching the extensive food database, scanning barcodes, or using the AI photo tracking feature (PRO version).
  • 5Track physical activities and water intake, with automatic synchronization to connected fitness trackers.
  • 6Monitor your progress through daily summaries, nutritional breakdowns, and trend graphs within the app.

pricing

Yazio Pricing & Plans

Yazio operates on a freemium model, offering a free version with basic tracking capabilities and a PRO subscription that unlocks advanced features. The free version includes fundamental calorie and macro tracking, manual food entry, water tracking, and a basic intermittent fasting timer, but contains advertisements and limits access to premium content like the barcode scanner and AI photo logging. The PRO subscription provides full access to all features, including the AI photo logging, barcode scanner, advanced fasting tools, over 3,000 recipes, and detailed nutritional insights.

  • Free Version: Basic calorie and macro tracking, manual food entry, water tracking, basic intermittent fasting timer, includes ads.
  • PRO Subscription: Unlocks AI photo logging, barcode scanner, advanced fasting tools, 3,000+ recipes, detailed nutritional information, and removes ads. Specific pricing for monthly, quarterly, or annual plans is available within the application.

Pros

  • +Integrated intermittent fasting tracker with flexible protocols (e.g., 16:8, 5:2).
  • +Extensive food database, particularly strong for European products.
  • +User-friendly interface for logging meals and tracking progress.
  • +Offers over 3,000 recipes and personalized meal plans in the PRO version.
  • +AI photo tracking feature for calorie and nutrition information (PRO version).
  • +Positive user reception with a 4.7/5 rating on Trustpilot as of April 2026.

Cons

  • −Limited features in the free version, with key functionalities behind a paywall.
  • −Users report frequent and aggressive prompts to upgrade to the PRO version.
  • −AI photo logging, while present, is not as advanced or accurate as some newer AI-first competitors.
  • −Food database can have gaps for non-European products, home cooking, and non-Western cuisines.
  • −Lacks direct synchronization with popular smartwatches like Apple Watch as of mid-2026.
  • −PRO subscription cost can be perceived as expensive by some users, especially the monthly plan.

Similar Tools

Yazio vs Competitors

Yazio positions itself as a user-friendly and affordable calorie and fasting tracker, particularly strong in the European market. Its integrated intermittent fasting feature is a key differentiator, though the competitive landscape is rapidly evolving with AI-first applications.

1
MyFitnessPalOn Stork

Offers an extremely large, user-generated food database and an active community for support and motivation.

While MyFitnessPal has a vast food database and strong community, its free tier relies more on manual entry and barcode scanning, lacking the advanced AI photo tracking for quick logging that Yazio offers.

2
Lose It!↗

Features a 'Snap It' function for logging food by taking a picture, providing a similar visual logging experience to Yazio.

Lose It! offers a similar photo logging feature to Yazio, but its overall food database might be slightly smaller, and some advanced nutrition insights are behind a paywall.

3
Cronometer↗

Provides exceptionally detailed micronutrient tracking and analysis, going beyond basic calories and macros.

Cronometer excels in detailed nutritional analysis, which is more in-depth than Yazio, but it places less emphasis on AI photo tracking for food logging, often requiring more manual entry.

4
FatSecret↗

Offers a completely free, comprehensive calorie counter, food diary, and exercise tracker with a large food database.

FatSecret provides a very generous free experience for calorie and macro tracking, but its AI photo recognition and personalized plan features may not be as sophisticated or integrated as Yazio's.

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