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Wysa
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AI Tool
Woebot Review
Woebot is an AI-powered chatbot that provides real-time, chat-based mental health support using evidence-based techniques like Cognitive Behavioral Therapy (CBT).
1Founded in 2017 by clinical research psychologist Dr. Alison Darcy.
2Utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Interpersonal Psychotherapy (IPT).
3Received FDA Breakthrough Device Designation in 2021 for WB001, a digital therapeutic for postpartum depression.
4Compliant with HIPAA alignment and holds SOC 2 Type 2 certification.
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Woebot at a Glance
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overview
What is Woebot?
Woebot is an AI-powered chatbot tool developed by Woebot Health that enables individuals seeking mental health support to receive real-time, chat-based mental health support. It utilizes evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Interpersonal Psychotherapy (IPT). Woebot engages users in text-based conversations, guiding them through therapeutic exercises, offering insights, and assisting in processing emotions and challenging negative thought patterns. It functions as a virtual coach, available 24/7, to build resilience and develop coping strategies for managing stress, anxiety, and depression.
quick facts
Quick Facts
| Attribute | Value |
|---|---|
| Developer | Woebot Health |
| Business Model | Freemium (direct-to-consumer app retired June 30, 2025); B2B Enterprise |
| Pricing | Freemium (for direct-to-consumer app, prior to retirement); Enterprise pricing via B2B agreements |
| Platforms | iOS, Android (for direct-to-consumer app, prior to retirement) |
| API Available | Yes |
| Integrations | Designed for integration with healthcare systems and Electronic Medical Record (EMR) systems |
| Founded | 2017 |
| HIPAA Alignment | Aligned |
| SOC 2 Status | SOC 2 Type 2 |
| Training on User Data | Always |
| Primary Use Cases | Continuous emotional support, coping skill development, bridging traditional mental healthcare gaps, supporting depression/anxiety, addressing substance use |
features
Key Features of Woebot
Woebot Health provides a suite of features designed to deliver evidence-based mental health support through conversational AI, focusing on accessibility and clinical integration.
- 1AI-powered chatbot for real-time, chat-based mental health support.
- 2Utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Interpersonal Psychotherapy (IPT) techniques.
- 3API available for integration into third-party platforms and systems.
- 4HIPAA aligned and SOC 2 Type 2 certified for data security and privacy.
- 5Provides continuous emotional support and guidance.
- 6Helps users develop and practice coping skills for various mental health challenges.
- 7Supports individuals managing symptoms of depression and anxiety.
- 8Offers programs and content addressing substance use.
- 9Includes specialized content for adolescents, covering topics like media literacy and bullying.
- 10Developed WB001, a digital therapeutic for postpartum depression, which received FDA Breakthrough Device Designation in 2021.
use cases
Who Should Use Woebot?
Woebot is designed for a diverse range of individuals and organizations seeking accessible, evidence-based mental health support and integration into existing healthcare frameworks.
- 1Individuals seeking accessible, on-demand mental health support for managing symptoms of anxiety, depression, and stress.
- 2Adolescents aged 13 to 17, with specialized content addressing topics such as media literacy, bullying, and body image.
- 3Women experiencing postpartum depression, supported by the FDA Breakthrough Device Designated WB001.
- 4Healthcare providers and organizations looking to integrate digital therapeutics into clinical workflows and extend continuity of care.
- 5Patients seeking an adjunct to traditional therapy for consistent support and progress tracking between in-person appointments.
pricing
Woebot Pricing & Plans
Woebot Health has historically offered a freemium model for its direct-to-consumer application. However, a significant strategic pivot was announced, with the direct-to-consumer app scheduled for retirement on June 30, 2025. All user account data from the direct-to-consumer app will be anonymized after July 31, 2025. Woebot Health's current primary focus is on B2B partnerships, providing its AI-powered digital therapeutics to healthcare systems, employers, and other organizations through enterprise agreements. Specific pricing for these B2B solutions is determined via custom contracts.
- 1Freemium Model: The direct-to-consumer Woebot app historically offered core features for free, with potential premium content or advanced features available through in-app purchases or subscriptions.
- 2B2B Partnerships: Woebot Health primarily operates through partnerships with healthcare systems, employers, and organizations, with pricing structured via enterprise agreements and custom contracts.
- 3Direct-to-Consumer App Retirement: The direct-to-consumer app will be retired on June 30, 2025, with all account data anonymized after July 31, 2025, marking a pivot to a B2B-focused model.
competitors
Woebot vs Competitors
Woebot Health positions itself with a strong B2B presence, emphasizing clinical validation through 14 Randomized Controlled Trials (RCTs) and integration into healthcare workflows. Its focus is on augmenting human care and providing scalable, evidence-based solutions for healthcare providers and enterprises.
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Wysa↗
Wysa combines AI chat support with optional human coaching and a comprehensive library of therapeutic exercises, including CBT, DBT, and mindfulness.
Similar to Woebot in offering AI-driven CBT, Wysa uniquely provides an option for live human coaching and a broader range of therapeutic techniques, while Woebot focuses primarily on CBT through its chatbot.
2
Youper↗
Youper acts as an AI emotional health assistant that focuses on tracking emotional states and providing personalized insights into emotional patterns through quick conversations.
While both offer AI-driven emotional support, Youper places a stronger emphasis on mood tracking and emotional pattern awareness, integrating techniques from CBT, ACT, and Mindfulness, whereas Woebot is more focused on guiding users through CBT techniques.
3
Tess (by X2AI)↗
Tess provides personalized psychotherapy, psycho-education, and health-related reminders primarily through text-based messaging (SMS or messaging apps), often utilized by organizations and universities.
Unlike Woebot, which is primarily an app-based experience, Tess often operates via SMS or popular messaging apps, offering high accessibility without a dedicated app download and is frequently deployed in organizational mental health programs.
4
Ash↗
Ash is an AI designed for mental health that emphasizes natural conversation, emotional continuity, and reflection over time, supporting both voice and text interactions.
Ash focuses on a more natural, voice-first conversational experience and aims to connect patterns between thoughts, feelings, and behaviors over time, in contrast to Woebot's primarily text-based and more structured CBT approach.
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Frequently Asked Questions
+What is Woebot?
Woebot is an AI-powered chatbot tool developed by Woebot Health that enables individuals seeking mental health support to receive real-time, chat-based mental health support. It utilizes evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Interpersonal Psychotherapy (IPT).
+Is Woebot free?
The direct-to-consumer Woebot app historically offered a freemium model. However, this app is being retired on June 30, 2025. Woebot Health's current business model is primarily B2B, partnering with healthcare systems and employers, with pricing structured via enterprise agreements rather than a public free tier.
+What are the main features of Woebot?
Woebot's main features include an AI-powered chatbot providing real-time, chat-based mental health support using CBT, DBT, and IPT techniques. It offers continuous emotional support, helps users develop coping skills, and supports individuals with depression, anxiety, and substance use. It is HIPAA aligned, SOC 2 Type 2 certified, and offers an API for integration.
+Who should use Woebot?
Woebot is intended for individuals seeking accessible mental health support, including those managing anxiety, depression, and stress. It also offers specialized programs for adolescents and women experiencing postpartum depression. Additionally, it is designed for healthcare providers and organizations to integrate digital therapeutics into clinical workflows.
+How does Woebot compare to alternatives?
Woebot differentiates itself through its strong B2B focus, clinical validation via 14 RCTs, and integration capabilities with healthcare systems. Unlike some competitors like Wysa which offer human coaching, Woebot focuses purely on AI-driven CBT. Compared to Youper's emphasis on mood tracking or Tess's SMS-based delivery, Woebot provides a structured, app-based conversational AI experience.