Suvo is a free supplement-tracking app for iOS and Android that records supplement schedules, flags interactions and timing conflicts, and warns when combined products exceed a nutrient upper limit.
Why it matters
overview
Suvo is a supplement-tracking app that enables people who take supplements seriously to catalog and manage their supplement stack. It flags interactions and timing conflicts and warns when stacked products push a nutrient past its upper limit. Suvo is available for iPhone and Android.
features
Suvo combines supplement-stack tracking with schedule reminders and warnings about interactions, timing conflicts, and nutrient upper limits.
use cases
Suvo is intended for people who take supplements and want to track their products, schedules, and potential conflicts.
how to use
Install Suvo on an iPhone or Android device and use it to catalog a supplement stack. Add supplements and configure reminders to manage the schedule and review the app's warnings.
pricing
Suvo is listed as free, and its Free tier includes supplement tracking, interaction and timing-conflict warnings, nutrient upper-limit warnings, and supplement reminders. No separate paid plan price is specified in the available product information.
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Similar Tools
Suvo focuses on supplement-stack tracking, interaction and timing warnings, nutrient upper limits, and reminders. The following comparisons describe the listed differentiators of each alternative.
Features a database of over 250,000 branded products with third-party testing quality scores (TrustScore) alongside stack tracking and schedule optimization.
SuppCo provides extensive lab quality ratings and barcode scanning that Suvo lacks, but its interface is heavier and its advanced database insights push you toward paid features.
Calculates running totals of every individual micro-ingredient across multiple blended products to flag duplicate dosing and overlaps.
StackIQ breaks down complex proprietary formulations to prevent accidental compound overdoses, but unlike Suvo, it is currently iOS-only and leaves hard upper-limit clinical evaluation to the user.
Combines barcode label scanning with automated daily nutrient aggregation measured directly against dietary reference intake percentages (%DV).
You get instant visualization against standard daily values without manual data entry, but the rule engine for fine-grained timing conflicts (such as spacing specific mineral pairs apart) is less detailed than Suvo's.
Tracks full dietary micronutrient intake from both food and supplements, comparing cumulative daily amounts against strict clinical upper limits (UL).
Cronometer warns you about nutrient toxicity from your actual total intake (diet plus pills), but it is a general nutrition logger rather than a dedicated stack timing and supplement reminder app.
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