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MWOOSH Review

MyWhoosh is a free-to-use virtual training platform for indoor cycling, running, and rowing, offering immersive virtual worlds and structured training plans.

shipped Aug 10, 2026freemium
MWOOSH — product screenshot

Why it matters

1MyWhoosh is the official partner for the UCI Cycling eSports World Championships from 2024 to 2026.
2The platform offers over 730 workouts and world-class training plans designed by coaches like Kevin Poulton.
3Version 3.5.1 (January 2024) introduced Controllable Companion Bots for strategic solo rides.
4Version 5.6 (February 2026) expanded to include a dedicated Rowing Mode and advanced running workout tools.

overview

What is MWOOSH?

MWOOSH is a virtual training platform developed by MyWhoosh that enables athletes to engage in indoor cycling, running, and rowing within immersive virtual environments. It provides structured training plans, eSports racing, and social ride opportunities for users of all skill levels.

features

Key Features of MWOOSH

MyWhoosh offers a comprehensive suite of features designed to enhance virtual training experiences, including a wide array of virtual worlds and advanced training tools.

  • Access to numerous immersive virtual worlds, including recreations of real roads and routes inspired by AlUla, Arabia, Colombia, Australia, and Belgium.
  • Over 730 structured workouts and training plans developed by professional coaches, such as Kevin Poulton.
  • eSports racing series, including hosting the UCI Cycling eSports World Championships from 2024 to 2026.
  • Controllable Companion Bots (introduced in Update 3.5.1, January 2024) allowing users to command up to four AI bots during solo rides.
  • Multi-sport training capabilities, including a dedicated Rowing Mode (Version 5.6, February 2026) supporting Concept2 rowers.
  • Advanced running workout tools and a Custom Workout Builder for runners.
  • Enhanced device compatibility, extending to Android devices with 3.0GB RAM and tailored updates for 3GB iOS devices.
  • Revamped virtual worlds, such as the AlUla world with new routes and a revamped Heritage Climb.
  • Updated Power Passport Test Protocol for accurate fitness assessments in premier racing events.
  • Social rides and daily events for community engagement.

use cases

Who Should Use MWOOSH?

MyWhoosh is suitable for a diverse range of athletes and fitness enthusiasts seeking a free, feature-rich virtual training platform.

  • Indoor Cyclists: Individuals looking for immersive virtual cycling experiences with diverse routes and structured training.
  • Multi-sport Athletes: Users interested in combining indoor cycling, running, and rowing training within a single platform.
  • eSports Competitors: Athletes aiming to participate in virtual cycling races, including official UCI eSports championships.
  • Budget-Conscious Trainers: Individuals seeking a high-quality virtual training platform without a subscription fee.
  • Structured Training Enthusiasts: Users who benefit from professionally designed workout plans and the ability to create custom workouts.

how to use

How to Use MWOOSH

To begin using MyWhoosh, users typically download the application, create an account, and connect their compatible training hardware via Bluetooth.

  • 1Download the MyWhoosh application from the official website or app stores (iOS, Android).
  • 2Create a free user account and set up your profile.
  • 3Pair your smart trainer, heart rate monitor, or other compatible sensors (e.g., Concept2 rower) via Bluetooth.
  • 4Select a virtual world or training plan from the in-app menu.
  • 5Start your ride, run, or row and track your performance metrics.
  • 6Participate in group rides, events, or eSports races as desired.

pricing

MWOOSH Pricing & Plans

MyWhoosh operates on a freemium model, providing full access to its features, including all virtual worlds, workouts, and racing events, without any subscription fees.

  • Freemium: All features, including over 730 workouts, all virtual worlds, and eSports access, are available at no cost.

Pros

  • +Completely free-to-use, offering full access to all features without a subscription.
  • +Features high-quality, realistic graphics and immersive virtual worlds.
  • +Provides over 730 structured workouts and world-class training plans designed by professional coaches.
  • +Official partner for the UCI Cycling eSports World Championships (2024-2026).
  • +Expanded to include multi-sport training with dedicated Rowing Mode and advanced running tools.
  • +Introduced Controllable Companion Bots for strategic solo training.

Cons

  • −Community and social interaction are perceived as less robust and active compared to established competitors like Zwift.
  • −Some users have reported initial stability issues, such as crashes or finicky device pairing, particularly on certain platforms.
  • −Frequent and often large updates can be inconvenient for users.
  • −ERG mode has been reported by some users to not consistently hold target power.
  • −The platform's polish and user interface have been noted as less refined in some areas compared to competitors.

Similar Tools

MWOOSH vs Competitors

MyWhoosh competes in the virtual training platform market against several established and emerging solutions, each with distinct offerings.

1
LiteLLM↗

Offers a unified OpenAI-compatible API for over 140 providers and 1,800+ models, with features like virtual keys, budget limits, and various routing strategies.

LiteLLM is open-source and self-hostable, providing full control over your infrastructure and data, whereas MWOOSH is a managed freemium service. This means you'll need to handle deployment and maintenance yourself with LiteLLM.

2
Portkey GatewayOn Stork

Provides an open-source gateway for routing, retries, and fallbacks, complemented by a managed platform offering observability, guardrails, and prompt versioning.

Portkey offers an open-source gateway for self-hosting, similar to MWOOSH's core routing, but its advanced features like observability and guardrails are part of a proprietary managed platform, unlike MWOOSH's integrated freemium offering.

3
OpenRouterOn Stork

Acts as a marketplace-style proxy, offering unified API access to over 400 models from 60+ providers, allowing developers to explore and switch models easily.

OpenRouter provides a vast marketplace of models with a credit-based pricing model, which can be more flexible for experimentation, but it adds a per-token markup over provider rates, unlike MWOOSH's focus on cost optimization and cheaper routing.

4
Bifrost↗

A Go-based AI gateway built for high-throughput production workloads, offering semantic caching and native MCP support for agentic workflows.

Bifrost is an open-source, self-hostable gateway optimized for high performance and semantic caching, which can be more complex to set up than MWOOSH's managed service but offers greater control and potentially lower costs at scale.

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