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Instinct Review

Instinct is an invite-only personal AI assistant you text or call. It connects to your accounts and uses a phone and computer to run errands such as bookings, groceries and gifts.

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Stork's verdict on Instinct

Instinct is a text-or-call assistant that actually does errands for you, but it is invite-only and the terms deserve a careful read before you connect real accounts.

Instinct reviewed by Stork AI · stork.ai/en/instinct

What Instinct does

Instinct is a personal assistant from Spear Street Technology, Inc., which does business as Instinct. Its homepage describes the idea in one line: "there are no new interfaces. You can text or call it." The company says it "can use a phone and computer in the same way that you do", and gives examples such as ordering ingredients for a recipe, booking a train home, ordering groceries, sending flowers and finding a court for the weekend. Its terms describe an AI assistant that generates responses and takes Actions on your behalf through Connected Services, and they appoint the assistant as your agent to enter agreements, commitments or transactions with those services.

Access is gated. Instinct's SMS terms mention a welcome text "when your spot becomes available" and waitlist updates, and its terms refer to Closed Beta Offerings, so you join from instinct.com with a phone number and wait for a spot or an invite. Settings and connected accounts live in a web workspace at app.instinct.com, and the terms and privacy policy also mention a Mac OS app and mobile apps. If you link Google Workspace, the privacy policy says Instinct receives access to Google Calendar, Gmail, Drive, Docs, Sheets, Slides and Tasks. Users must be 18 or older.

Instinct pricing

Pricing not published; contact sales. Instinct has no pricing page and its homepage lists no plans. Its terms say you may be required to pay fees to use certain features, that the company may change pricing at any time, and that, except where law requires otherwise, all payments are non-refundable.

Third-party coverage reports that current beta users use Instinct for free: Built In (October 21, 2026) says current users access it free of charge and that a paid model has not been confirmed. Instinct itself does not state this, so treat it as unconfirmed.

Prices checked on the vendor's pricing page on November 10, 2026. No pricing page exists; see the Instinct terms of service for the paid-services clause.

Key features of Instinct

What Instinct's own homepage, terms and privacy policy describe:

  • Text or call the assistant instead of installing a new app
  • Takes actions on connected third-party services, including purchases and bookings
  • Google Workspace link: Calendar, Gmail, Drive, Docs, Sheets, Slides and Tasks
  • Vault for logins and sensitive items, which Instinct says it will not use to train models
  • Opt-out of model training in app.instinct.com/settings
  • Request deletion of indexed data from connected services at app.instinct.com/workspace
  • Web workspace plus a Mac OS app, per the terms and privacy policy
  • Optional precise location, audio and voice features, if you enable them

Who Instinct is best for

Instinct suits people who already got an invite and want an assistant for personal errands that lives in their messages rather than in another app: booking, ordering, reminders and inbox chores across accounts they are comfortable delegating. Read the terms first: the assistant can enter agreements on your behalf, model training is on unless you opt out, and disconnecting a service does not by itself delete what was already indexed.

If you want an assistant you can start today, compare Martin, another personal AI assistant you message. For work automations across thousands of business apps, look at Lindy. For one-off research, slides or web builds rather than ongoing errands, Manus or ChatGPT are better fits.

What users say about Instinct

Coverage is mostly early-tester reports, and Instinct's beta terms bar posting screenshots or videos of closed beta features without permission. TechCrunch (August 24, 2026) relayed tester complaints: an inbox still summarised after Google access was disconnected, an email sent without checking first, and a phishing test; it also quoted the then-current terms granting a "perpetual and irrevocable" license to user materials. The terms were revised on August 26, 2026. eesel AI, which sells its own AI agents, summarises public user posts praising proactive follow-ups such as flight check-ins, alongside reports of an unwanted seat change and a September hallucination incident, and advises keeping it to low-stakes personal accounts. Built In describes it as early testing with unpredictable behavior.

Pros

  • Works over text and phone calls, with no new app to learn
  • Handles real errands end to end: bookings, orders and gifts
  • Vault keeps sensitive items out of model training
  • Opt-out of model training and data deletion controls in settings

Cons

  • Invite-only: you join a waitlist and wait for a spot
  • No published pricing; terms say payments are non-refundable
  • Model training on your data is on unless you opt out
  • Testers reported actions taken without confirmation (TechCrunch)

Instinct FAQ

What is Instinct AI?

Instinct is a personal AI assistant from Spear Street Technology, Inc. (d/b/a Instinct). You text or call it, and it uses connected accounts and a phone and computer to complete tasks such as ordering groceries, booking travel or sending flowers.

How do I get access to Instinct?

Instinct is not open to everyone. You enter your phone number at instinct.com and wait for a spot or an invite from an existing user; Instinct's SMS terms mention a welcome text when your spot becomes available. You must be 18 or older.

How much does Instinct cost?

Instinct does not publish pricing. Its terms say fees may apply to some features, pricing can change, and payments are non-refundable. Built In reported in October 2026 that current beta users use it for free; Instinct has not stated this itself.

What can Instinct connect to?

Instinct's privacy policy says that linking Google Workspace gives it access to Google Calendar, Gmail, Drive, Docs, Sheets, Slides and Tasks. Its terms describe acting on other third-party services on your behalf, and the privacy policy mentions optional location, audio and voice data.

Does Instinct train AI on my data?

By default, yes: the privacy policy says it may use your information to train models, and you can opt out at app.instinct.com/settings. Items in the Vault are not used for training, and Google Workspace data is not used to train models. Opting out does not undo past training.

Is Instinct safe to use?

Instinct's terms let the assistant enter agreements on your behalf, and disconnecting a service does not automatically delete indexed data; you request deletion in the workspace. TechCrunch reported tester privacy and security complaints in August 2026. Start with low-stakes accounts.

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