overview
Overview
Caliber is a fitness coaching program that provides science-based training to help users build muscle and lose weight. It offers personalized, data-driven fitness and nutrition programming, along with progress tracking and an exercise library featuring video demonstrations.
The platform includes AI-generated custom workout programs based on an initial assessment. Users can access a free strength training app with AI-structured workouts, with an option to upgrade for human coaching and one-on-one video sessions.